It's been hot out and I've been really lazy about recording. So I'll just summarize that my poop has been overall average, usually showing up once or twice in the morning when I first get up (which lately has been around 11. Back to work Monday!) It's been firm, wide, and satisfying thank you. I felt kind of off today, probably because i ate over a pound of cherries last night. I have no regrets.
I've been eating grapes, kettle chips, tuna sandwiches, some chicken here and there, lots of fruit and popsicles. I've been taking 2 acidophilus supplements, ester-c (time released to prevent the runs), and 2 vitamin e pills with lunch to buff up my immune system. So far so good. back to the poop log tomorrow.