It's been a while since I've checked in, and I regret that. I know this isn't the most heavily-trafficked blog, but I still enjoy populating it. It's been an interesting few months of improving GI symptoms, mental/emotional ups and downs and readjusting to a new home, new cats and no job. I'm lucky enough to have disability coverage and insurance through March, but after that it's going to be a scramble to get my meds paid for. It has been incredibly strange taking disability leave over post-fire stress instead of something actively physical like colitis. I've been seeing a really supportive and soothing therapist in my time off, but the big take-away is that my resentment and loss will be something I'll have to deal with for the foreseeable future, and knowing me that means forever. I need to learn to manage those feelings and not let them debilitate my brain function. It's intimidating thinking of starting a new job up here because I want to give my best performance and care about what I'm doing.
Returning to the topic of my bowels, I've been steadily improving. I've even been sneaking some coffee in when J's having some and it hasn't blown up in my face yet. OK, yes, my poop should not be short and grub-like, but I'll take it over the runs. I've been taking fish oil and calcium with D supplements, which I think are helping both my butt and my mood. I've discovered two recipes on Pinterest that I think have been good for me: "Almond Joy" oatmeal and banana "ice cream." The oatmeal is quick-cook oats made with almond-coconut milk (or any milk you like) as directed on the oats container. Then mix-in dark chocolate chips, shredded coconut and sliced almonds. I hate breakfast, but this appeals to me. The banana treat is just frozen over-ripe bananas, tossed into a blender with the milk of your choice (again, I used the almond-coconut from Blue Diamond). Add a little of the milk at a time so you can judge the consistency until you get it where you want it. Then toss in some chocolate chips, pulse it a few times and boom. Put some whipped cream and a cherry on top and it tastes like you're eating a banana split. Bananas are binding but not always appetizing to me, so this is a great way to get them into my diet.
Gross-out humor, a diary entry, and two recipes, all in one post. I feel so accomplished!
Image Source: mnn