I'm not sure if being calmer is helping, or if it's all credited to the Lialda, but my poop has been great lately. I've been eating whatever I want and have succumbed to my summer indulgence of Iced coffee every morning, and touch wood it hasn't wrecked me yet (tho I am still avoiding booze at all costs). I've been trying to get to the gym at least twice a week, usually on my lunch break. I'll do some push ups and yoga stretches, then ride the exercise bike while lifting 5lb free weights for 10-15 minutes. J and I also walk dogs for our neighbors, which is a great little workout in itself- especially when the dogs are three pit bulls and a giant chow mix.
So overall I'm feeling better, holding steady and hoping to stay that way. I've been going to a great new pharmacy, where there's never a line and the service is excellent. I think my hair is coming out a little less, and maybe my skin is clearing up? Send some positive, pore-clearing thoughts my way.